Wednesday 6/26

Workout of the Day for Wednesday 6/26/2024 - 6x121

every minute on the minute for 20 rounds:
a. 5 pullups + 10 pushups + 15 squats
b. clean + shoulder-to-overhead + front squat + shoulder-to-overhead

Post heaviest complex to whiteboard, journal, and gym Discord!

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Thursday 6/27

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Tuesday 6/25