Wednesday 6/12
Workout of the Day for Wednesday 6/12/2024 - 6x121
AMRAP in 20 minutes:
300m row
10 deadlifts
50 double unders
Rx Division = 125/185lbs, double unders
Scaled Division = 95/135lbs, single unders
Masters 55+ Division = 95/135lbs, double unders
Compare to 3/8/2024. Post scores and PRs to whiteboard, your journal, and the gym Discord!
