Tuesday 4/23

Written By Andrew Bueno

Workout of the Day for Tuesday 4/23/2024

bench press 65/5 (6-8), 1:15 rests between sets, then

“MISFIT CUBE TEST”
4:00 max calorie row, 4:00 rest, repeated for four total rounds.

Compare to 3/18/2024. Post max reps to whiteboard, journal, and our Discord!

Andrew Bueno http://attnseattle.com/
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