Tuesday 3/5
Workout of the Day for Tuesday 3/5/2024
bench press 10x3, then
“ANNIE”
50-40-30-20-10 reps for time:
double unders
ab-mat situps
Post time to whiteboard, your journal, and discuss how tight you midline is on our Discord!
Workout of the Day for Tuesday 3/5/2024
bench press 10x3, then
“ANNIE”
50-40-30-20-10 reps for time:
double unders
ab-mat situps
Post time to whiteboard, your journal, and discuss how tight you midline is on our Discord!