Saturday 2/24
Workout of the Day for Saturday 2/24/2024
CGO 22.1
AMRAP in 15 minutes:
3 wall walks
12 dumbbell snatches, 20/35/50lbs
15 box jump-overs, 12/20/24"
Post score to your journals and discuss the workout on our Discord!
Workout of the Day for Saturday 2/24/2024
CGO 22.1
AMRAP in 15 minutes:
3 wall walks
12 dumbbell snatches, 20/35/50lbs
15 box jump-overs, 12/20/24"
Post score to your journals and discuss the workout on our Discord!