Saturday 2/24

Workout of the Day for Saturday 2/24/2024

CGO 22.1
AMRAP in 15 minutes:
3 wall walks
12 dumbbell snatches, 20/35/50lbs
15 box jump-overs, 12/20/24"

Post score to your journals and discuss the workout on our Discord!

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Monday 2/26

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Friday 2/23