Monday 2/26

Written By Andrew Bueno

Workout of the Day for 2/26/2024

10-20-30 for time:
kettlebell thruster, 12/20/24kg
perfectly vertical dead swing, 12/20/24kg

Report time to your journal, the whiteboard, and discuss how it felt on Discord!

This Saturday is our next OPEN HOUSE- tell your friends that we have a number of different workouts available, all for free! Come see how our facility has developed, get a workout (or four) in, snap something for the ‘gram, and have a blast. RVSP for those Open House Workouts here!

Andrew Bueno http://attnseattle.com/
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Tuesday 2/27
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Saturday 2/24