Monday 6/3

Workout of the Day for Monday 6/3/2024 - 2x12321

“DIANE”
21-15-9 reps for time:
deadlift, 105/155/225lbs
handstand pushups

*Fitness athletes should strive for strict pushups, keeping the body in a perfect line if possible.

Post time to whiteboard, your journal, and Discord!

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Tuesday 6/4

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Saturday 6/1