Friday 5/31
Workout of the Day for Friday 5/31/2024 - 5x121
“NANCY”
5 rounds for time:
400m run
15 overhead squats, 35/65/95lbs
Post time to whiteboard, journal, and Discord!
Workout of the Day for Friday 5/31/2024 - 5x121
“NANCY”
5 rounds for time:
400m run
15 overhead squats, 35/65/95lbs
Post time to whiteboard, journal, and Discord!