Friday 5/2

Written By Andrew Bueno

Workout of the Day for Friday 5/2/2024

8 rounds for time (YGIG):
24/30 calorie bike erg
12 power snatch, 35/65/95lbs
60 double unders
8 burpee box jump overs, 12/20/24”

*If solo go once every 4:00 for four total rounds.

Post results to whiteboard/journal/and our Discord!

Andrew Bueno http://attnseattle.com/
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Monday 5/6
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Thursday 5/2