Friday 4/12
Workout of the Day for Friday 4/12/2024
AMRAP in 10 minutes:
50 Devil's press, 2x20/35/50lbs
50 burpee over dumbbell
max calories in remaining timeScore = max calories
Post max calories to whiteboard, your journal, and our Discord!
Workout of the Day for Friday 4/12/2024
AMRAP in 10 minutes:
50 Devil's press, 2x20/35/50lbs
50 burpee over dumbbell
max calories in remaining timeScore = max calories
Post max calories to whiteboard, your journal, and our Discord!