Friday 3/7 & Saturday 3/8

Mar 7

Written By Andrew Bueno

Workout of the Day for both Friday 3/7 and Saturday 3/8

CrossFit Games Open 24.2

AMRAP in 20 minutes:
300m row
10 deadlifts, 125/185lbs
50 double unders

Masters 55+ and Scaled do 95/125lbs and single unders.

Post score to http://games.crossfit.com/, the whiteboard, your journal, and discuss the discomfort on our Discord!

Andrew Bueno http://attnseattle.com/

Monday 3/11

Thursday 3/7