Tuesday 7/2

Workout of the Day for Tuesday 7/2

“NATE”

AMRAP in 20 minutes:
2 muscle-ups
4 handstand push-ups
8 overhead kettlebell swings, 16/24/32kg

Post total reps to whiteboard, your journal, and our Discord!

Previous
Previous

Wednesday 7/3

Next
Next

Monday 7/1