Tuesday 7/2
Workout of the Day for Tuesday 7/2
“NATE”
AMRAP in 20 minutes:
2 muscle-ups
4 handstand push-ups
8 overhead kettlebell swings, 16/24/32kg
Post total reps to whiteboard, your journal, and our Discord!
Workout of the Day for Tuesday 7/2
“NATE”
AMRAP in 20 minutes:
2 muscle-ups
4 handstand push-ups
8 overhead kettlebell swings, 16/24/32kg
Post total reps to whiteboard, your journal, and our Discord!