Thursday 7/11

Workout of the Day for Thursday 7/11/2024

7 rounds of
- :30 kettlebell cleans, :30 rest
- :30 burpees, :30 rest
- :30 kettlebell sumo deadlift high pulls, :30 rest

Post results to whiteboard, journal, and Discord!

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Friday 7/12

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Wednesday 7/10