Thursday 4/25

Written By Andrew Bueno

Workout of the Day for Thursday 4/25/2024

THE CHIEF

AMRAP in 3 minutes:
3 cleans, 65/95/135lbs
6 pushups
9 air squats

Rest 1:00 minute. Repeat for 5 total cycles.

Compare to 1/31/2024. Post results to whiteboard, your journal, and Discord!

Andrew Bueno http://attnseattle.com/
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Wednesday 4/24