Thursday 2/15

Workout of the Day for Thursday 2/15/2024

“CrossFit Games Open 21.3”

for total time:
15 front squats, 45/65/95lbs
30 toes-to-bar
15 thrusters, 45/65/95lbs
1:00 rest
15 front squats, 45/65/95lbs
30 chest-to-bar pullups
15 thrusters, 45/65/95lbs
1:00 rest
15 front squats, 45/65/95lbs
30 bar muscle-ups
15 thrusters, 45/65/95lbs

15:00 time cap. Post score or time to our Discord. Let us know if this is a retest!