Friday 2/2

Workout of the Day for Friday February 2nd, 2024

“HOTEL HELL”
100 DB hang clean thrusters, (15/25/35lbs) for time
*5 burpees to start, and every minute on the minute

(If you’re beat up by this weeks squats then it’s hang clean + push press for you!)

Post time, discuss the workout, and more on our Discord