Saturday 4/27
Workout of the Day for Saturday 4/27/2024
Tag Team CGO 24.2
AMRAP in 20 minutes:
300m row
10 deadlifts, 85/125/185lbs
50 double unders
Compare and contrast with 3/8/2024. Post results to whiteboard, journal, and Discord!
Workout of the Day for Saturday 4/27/2024
Tag Team CGO 24.2
AMRAP in 20 minutes:
300m row
10 deadlifts, 85/125/185lbs
50 double unders
Compare and contrast with 3/8/2024. Post results to whiteboard, journal, and Discord!